All emotion comes from the ego’s resistance to the contradictions of life. I suffer from confusion. I’m never quite sure if I have chosen the right path or not. Shall I? Shan’t I? Will I‘ Won’t I? All confusion comes from asking questions. I have to ask question in order to be confused. Think about it. Confusion comes from complexity. If my life is very complex and I’m asking myself loads of questions, I will be confused. If I want to heal confusion, I simplify my life, take a minimalist approach, and ask fewer questions. Just be and flow.

Stuart Wilde

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